Bone Buddies Virtual Support Group: December 2023 Schedule
Join the Bone Buddies Online Virtual Support Group this December! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Saturday, December 2: Exercise Session at 10am CT; November Healthy Eating Review at 11am CT
Saturday, December 9: Exercise Session at 10am CT; Best Practices/Open Forum at 11am CT
Thursday, December 14: Healthy Eating Session with Summer Lamons RD, LD at 2pm CT
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions.
A healthy eating discussion also takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!