Staying active is one of the best things you can do for your bone health—and walking is an easy, enjoyable, and effective way to build strong bones and help prevent osteoporosis. That’s why BHOF is launching ‘Be Bone Strong’™ Walking Clubs in communities across the country!
These local walking clubs are open to everyone and led by enthusiastic community members who are passionate about healthy living and building connections. Walks are held weekly and designed to be fun, social, and accessible—whether you’re already a regular walker or just getting started.
Each club follows a moderate-paced walking route, typically lasting 30–60 minutes, and focuses on movement, motivation, and meeting others.
Why join a Be Bone Strong™ Walking Club?
Support your bone health through weight-bearing exercise
Feel stronger, more energized, and improve your balance and mobility
Build community and stay motivated by walking with others
Get exclusive access to members-only virtual events with top health experts
These walking clubs are an extension of BHOF’s national Be Bone Strong™ initiative—an effort to raise awareness about bone health at every age, beyond marathons and into neighborhoods like yours.
Whether you’re looking to boost your health, meet new people, or simply enjoy some fresh air, the Be Bone Strong™ Walking Club is for you.
Ready to walk with us?
Find a club near you or learn how to start one in your area today!