Bone Quality: 9 Determinants of Bone Strength and Fragility
On Tuesday, February 1, the OsteoBoston Support Group hosted an online Zoom presentation about the 9 determinants of bone strength and fragility. If you were not able to attend in person, you can view the video and access the handouts via the links below:
Video
Handouts
Postural Correction Made Simple: http://www.bonehealthandosteoporosis.org/wp-content/uploads/1-C-Postural-Correction-Made-Simple...The-Meeks-Method.pdf
The Re-Alignment Routine: http://www.bonehealthandosteoporosis.org/wp-content/uploads/4-Re-Alignment-Routine.pdf
The OsteoBoston Support Group focuses on helping its members to feel supported and knowledgeable as they make choices pertaining to their diagnosis. Meetings are held virtually on the first Tuesday of each month at 7pm. Please contact Shelly at osteoboston@gmail.com to receive the link for the monthly meeting and to become a member of the group.