Join the Bone Buddies Online Virtual Support Group this August! Weekly sessions cover topics ranging from diet, exercise, treatment, and more.
Your feedback and recommendations would be greatly appreciated! Linda noticed a need for "Buddies Pairing" as another way to share experiences with each other. Gerry has offered to help. We would love your suggestions on how to do it. You can send an email to Elaine Henderson at Eshenderson214(@)gmail.com with your name and location. Please let her know if you would like to include your age as well. This is currently in the organizing stage and your input will help make this new part of the monthly program a success. To learn more, visit bonebuddies.org.
AUGUST 2026 SCHEDULE
Exercise with Judy!
Sat Aug 01, 2026 11:00 am EDT
Bone Buddies Zoom Session
Exercise with Elaine
Wed Aug 05, 2026 6:30 pm EDT
Bone Buddies Zoom Session
Review of Healthy Eating session from July
Wed Aug 05, 2026 7:30 pm EDT
Bone Buddies Zoom Session
Special Topic: "Nanoplastics as a Secondary Cause of Osteoporosis" by Elaine
Sat Aug 08, 2026 11:00 am EDT
Bone Buddies Zoom Session
Q & A with Psychology Educator (Maggie)
Wed Aug 12, 2026 6:30 pm EDT
Bone Buddies Zoom Session
Exercise with Elaine
Sat Aug 15, 2026 11:00 am EDT
Bone Buddies Zoom Session
Special Topic: "Vibration Plates for Bone Strength" by Elaine
Sat Aug 15, 2026 12:00 pm EDT
Bone Buddies Zoom Session
Healthy Eating with Summer
Thu Aug 20, 2026 12:00 pm PDT
Venue TBD
Exercise with Elaine
Sat Aug 22, 2026 11:00 am EDT
Bone Buddies Zoom Session
Open Forum/Best Practices
Sat Aug 22, 2026 12:00 pm EDT
Bone Buddies Zoom Session
Q & A with Pharmacist (Ronnie)
Wed Aug 26, 2026 6:30 pm EDT
Bone Buddies Zoom Session
Exercise with Elaine
Sat Aug 29, 2026 11:00 am EDT
Bone Buddies Zoom Session
Review of Healthy Eating from August
Sat Aug 29, 2026 9:00 am PDT
Venue TBD
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions and/or presentations.
A healthy eating discussion also normally takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
General Calendar
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!