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Anti-Discrimination Statement
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September 15, 2025
Carina May
Bone Buddies Virtual Support Group: October ...

Join the Bone Buddies Online Virtual Support Group this October! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Bone Buddies Virtual Support Group: October 2025 Schedule
August 27, 2025
Carina May
Bone Buddies Virtual Support Group: September ...

Join the Bone Buddies Online Virtual Support Group this September! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Bone Buddies Virtual Support Group: September 2025 Schedule
July 31, 2025
Carina May
BoneFit™ Spotlight: Gina Rago, PT, DPT, OCS

Gina Rago, PT, DPT, OCS, is a BoneFit™-trained physical therapist and Center Manager at Kessler Rehabilitation Center. She empowers patients and healthcare professionals with the knowledge and confidence to move safely, stay active, and continue doing what they love. Through clinical care, professional training, and community partnerships, she promotes lifelong bone health and supports individuals in living strong, fulfilling lives.

BoneFit™ Spotlight: Gina Rago, PT, DPT, OCS
July 25, 2025
Carina May
Bone Buddies Virtual Support Group: August 2025 ...

Join the Bone Buddies Online Virtual Support Group this August! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Bone Buddies Virtual Support Group: August 2025 Schedule
July 9, 2025
Carina May
Special Donation-Based Exercise Class on Zoom ...

This beginner-level class is part of a fundraiser supporting the Bone Health and Osteoporosis Foundation (BHOF). A suggested donation of $20 reserves your spot and helps advance education, awareness, and support for people living with osteoporosis. This class will teach you how to strengthen bones and muscles and improve posture and balance. You will learn the exercises that should be performed, the exercises that should be modified and the exercises that should be avoided. It is crucial to learn how to exercise properly because the wrong exercises or improper form can lead to injury.

Special Donation-Based Exercise Class on Zoom (July 17, 2025)
Carina May
March 17, 2024

Bone Buddies Virtual Support Group: April 2024 Schedule

Carina May
March 17, 2024
Bone Buddies Virtual Support Group: April 2024 Schedule

Join the Bone Buddies Online Virtual Support Group this April! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Carina May
March 10, 2024

How Exercise Helps Prevent Diabetes & Bone Loss

Carina May
March 10, 2024
How Exercise Helps Prevent Diabetes & Bone Loss

Thanks to everyone who was able to join us for our monthly Steps to Strong Bones™ session on March 4th! It was wonderful to have everyone’s participation as we discussed How Exercise Helps Prevent Diabetes & Bone Loss with Karen Kemmis, DPT, MS, PT, RN, GCS, CDCES, FADCES. Here are the resources from the March 4th program.

Carina May
March 8, 2024

New Bone Buddies Support Group in Everett, Washington

Carina May
March 8, 2024
New Bone Buddies Support Group in Everett, Washington

Join the Bone Buddies Support Group in Everett, Washington! This group meets on the first Thursday of each month and is designed for those concerned about bone loss and the risk of fractures.

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