Through Voices of Osteoporosis: Stories of Hope and Inspiration and the 40 Faces of Osteoporosis video series, individuals from across the country have shared their personal experiences to help raise awareness and encourage others navigating bone health and osteoporosis. Their stories highlight the importance of education, early diagnosis, support, advocacy, and resilience.
Join the Bone Buddies Online Virtual Support Group this May! Weekly sessions cover topics ranging from diet, exercise, treatment, and more.
Join us on May 5, from 5–6 p.m. ET with instructor Carol Michaels for a live virtual class: Strength Training for Osteoporosis for Beginners. This class will teach you how to strengthen bones and muscles, improve posture and balance. You will learn the exercises that should be performed, the exercises that should be modified and the exercises that should be avoided.
From the iconic skyline of New York City to the harbor of Sydney, and into neighborhoods across the country, Be Bone Strong™ is turning awareness into action, one step at a time. This year, that energy is on full display as our team prepares for two of the world’s most recognized races, while also expanding opportunities for people everywhere to take part, no starting line required.
Whether you’ve just been diagnosed with osteoporosis or have been living with it for some time, chances are you may have many questions. How do I manage the disease? Will I break a bone or suffer a second fracture? Do I have to give up all the activities I love? It’s normal to have questions and feel uncertainties, but it’s also important to remember that many people with osteoporosis live full, rewarding lives. Ray Morgan is one of them.
