Kavita Patel is a BoneFit™-trained physical therapist and passionate advocate for bone health. As a trainer, educator, and founder of a concierge wellness practice, she empowers individuals and communities with evidence-based strategies to stay active, strong, and fracture-free.
Join the Bone Buddies Online Virtual Support Group this July! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
The Bone Health & Osteoporosis Foundation (BHOF) is excited to introduce our new online fundraising platform, Fundraise Your Own Way! It’s an easy, flexible tool that helps you to create a personal page, share your story, and rally others to join you. Whether you want to celebrate a birthday or milestone, honor a loved one, host your own awareness-raising event, or turn your passion into a fundraiser, this platform truly gives you the tools to fundraise your own way.
Join the Bone Buddies Online Virtual Support Group this June! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Your spinal column has 33 small bones (vertebrae) stacked up from skull to tailbone. Vertebrae protect your spinal cord, support your head, and attach to muscles and tendons so you can move. Normal vertebrae are shaped a bit like marshmallows. Inside, they are filled with a branching honeycomb of tiny connected bones.
Join us on October 20, 2021, at 6pm ET for a live cooking demonstration with Culinary Nutritionist Regina Ragone, MS, RD, CDN, featuring recipes from NOF’s Healthy Bones, Build Them for Life® – The Food-for-Bones Cookbook.
Bust the myth about the slowing of your metabolism at menopause and beyond. Join us for a fun, informational conversation with Debra Atkinson, founder of Flipping50 on October 20, 2021, 2pm ET.
