Podcast Episodes
Blog
Share Your Story
Learn More
Anti-Discrimination Statement
Subscribe

Bone Talk

Podcast Episodes
Blog
Share Your Story
Learn More
Anti-Discrimination Statement
Subscribe
December 12, 2025
Carina May
Keep Your Bones Safe and Strong This Winter

Winter brings beauty and comfort—snow-covered landscapes, warm drinks, and cozy evenings indoors. Yet it also brings challenges that can affect our health, mobility, and safety. Cold temperatures, shorter days, and increased fall hazards mean we should be extra intentional about supporting our bodies. The Bone Health & Osteoporosis Foundation (BHOF) highlights three habits that are especially important during the winter months: staying active, preventing falls, and maintaining a nutrient-rich diet that includes calcium and vitamin D. Together, these habits help strengthen bones, reduce injury risk, and maintain overall wellness.

Keep Your Bones Safe and Strong This Winter
December 2, 2025
Carina May
Bone Buddies Virtual Support Group: January ...

Join the Bone Buddies Online Virtual Support Group this January! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Bone Buddies Virtual Support Group: January 2026 Schedule
December 1, 2025
Carina May
Adults Ages 50+ Are Now Eligible for RSV and ...

The holiday season is full of connections, from family dinners to trips and cherished traditions. As we spend more time indoors, respiratory illnesses like respiratory syncytial virus (RSV) and pneumococcal disease can spread more easily, putting adults 50 and older at risk for serious illness. The good news is that vaccination recommendations have expanded to include more adults, giving you the protection needed to stay healthy, independent, and present for the moments that matter most.

Adults Ages 50+ Are Now Eligible for RSV and Pneumococcal Vaccines: Protect Yourself and Your Loved Ones This Respiratory Season
November 30, 2025
Carina May
Bone Buddies Virtual Support Group: December ...

Join the Bone Buddies Online Virtual Support Group this December! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Bone Buddies Virtual Support Group: December 2025 Schedule
November 28, 2025
Carina May
Strength Training for Osteoporosis for ...

This free 45-minute osteoporosis exercise class will show you how to strength train and stretch safely with osteoporosis.

Strength Training for Osteoporosis for Beginners (Virtual Live Class)
Carina May
May 6, 2022

Patient Study Conducted By Ghent University (Belgium)

Carina May
May 6, 2022
Patient Study Conducted By Ghent University (Belgium)

The University of Ghent (Department of Public Health and Primary Care) is currently conducting a study titled “Unmet needs and patient journey leverage points in osteoporosis care: The patient perspective,” financed by Amgen.

Carina May
May 4, 2022

Ask the Expert: Kavita Patel, PT, DPT, CCI

Carina May
May 4, 2022
Ask the Expert: Kavita Patel, PT, DPT, CCI

Kavita Patel is a Physical Therapist Advanced Clinical Specialist at Kessler Rehabilitation Center (KRC) in Clifton, NJ. Kavita also serves as an Adjunct Professor at Rutgers University’s Doctor of Physical Therapy program. Kavita has been a practicing clinician for more than 25 years.

Carina May
May 2, 2022

Free Webinar: Walking/Running for Your Bone Health

Carina May
May 2, 2022
Free Webinar: Walking/Running for Your Bone Health

Physical activity has many benefits to your bone health, muscle strength, and overall health. This webinar will address the importance of walking and/or running for bone health and share updates on BHOF’s Be Bone Strong Team.

Newer Posts
Older Posts

Protect your ability to live your best life.

Subscribe Now
Donate

Your support can help provide the care and resources needed to treat and to prevent this debilitating disease.

Back to Top

Copyright ©2025 Bone Health & Osteoporosis Foundation. All Rights Reserved.

View our Medical disclaimer here - https://www.bonehealthandosteoporosis.org/medical-disclaimer