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April 7, 2026
Carina May
Strengthening the Foundation: From World-Class ...

From the iconic skyline of New York City to the harbor of Sydney, and into neighborhoods across the country, Be Bone Strong™ is turning awareness into action, one step at a time. This year, that energy is on full display as our team prepares for two of the world’s most recognized races, while also expanding opportunities for people everywhere to take part, no starting line required.

Strengthening the Foundation: From World-Class Marathons to Your Local Sidewalk
March 27, 2026
Carina May
Bone Buddies Virtual Support Group: April 2026 ...

Join the Bone Buddies Online Virtual Support Group this April! Weekly sessions cover topics ranging from diet, exercise, treatment, and more.

Bone Buddies Virtual Support Group: April 2026 Schedule
March 24, 2026
Carina May
Healthy Habits in Midlife Can Help Protect Your ...

When people think about bone health, they often focus on older age, but research shows that the choices you make in midlife can have a lasting impact on your risk of fractures many years down the road. A recent long-term study adds to what we already know about how lifestyle habits affect bone health and fracture risk. Nearly 13,000 men were followed for several decades, and the results found that midlife habits, including physical activity levels and body weight, were strongly linked to hip fracture risk decades later. In fact, these early lifestyle factors helped predict fracture risk up to 50 years later. While the study focused on men, the message applies to everyone. Bone health is built and maintained over time, and midlife is a critical window to support it.

Healthy Habits in Midlife Can Help Protect Your Bones and Prevent Breaks as You Age
March 19, 2026
Voices of Osteoporosis
Carina May
Voices of Osteoporosis: Stories of Hope and ...

The Bone Health & Osteoporosis Foundation (BHOF) is currently collecting written stories as part of a patient support initiative called Voices of Osteoporosis: Stories of Hope and Inspiration. If you have experienced osteoporosis as a patient or caregiver, we invite you to share your story. Your story could inspire others to learn how to protect their ability to live their best life and stay bone strong.

Voices of Osteoporosis: Stories of Hope and Inspiration
March 12, 2026
Carina May
Could You Be at Risk for Osteoporosis? Key ...

For many people, osteoporosis feels like something that happens much later in life and something to think about decades down the road. It’s often associated with aging or frailty, and many assume it will be obvious if their bones become weak. In reality, osteoporosis often develops quietly over many years, often without any obvious warning signs. For some families, the first sign can come unexpectedly, through a fracture that seems to happen from a relatively minor fall.

Could You Be at Risk for Osteoporosis? Key Factors to Know
Carina May
May 6, 2022

Patient Study Conducted By Ghent University (Belgium)

Carina May
May 6, 2022
Patient Study Conducted By Ghent University (Belgium)

The University of Ghent (Department of Public Health and Primary Care) is currently conducting a study titled “Unmet needs and patient journey leverage points in osteoporosis care: The patient perspective,” financed by Amgen.

Carina May
May 4, 2022

Ask the Expert: Kavita Patel, PT, DPT, CCI

Carina May
May 4, 2022
Ask the Expert: Kavita Patel, PT, DPT, CCI

Kavita Patel is a Physical Therapist Advanced Clinical Specialist at Kessler Rehabilitation Center (KRC) in Clifton, NJ. Kavita also serves as an Adjunct Professor at Rutgers University’s Doctor of Physical Therapy program. Kavita has been a practicing clinician for more than 25 years.

Carina May
May 2, 2022

Free Webinar: Walking/Running for Your Bone Health

Carina May
May 2, 2022
Free Webinar: Walking/Running for Your Bone Health

Physical activity has many benefits to your bone health, muscle strength, and overall health. This webinar will address the importance of walking and/or running for bone health and share updates on BHOF’s Be Bone Strong Team.

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