Kavita Patel is a BoneFit™-trained physical therapist and passionate advocate for bone health. As a trainer, educator, and founder of a concierge wellness practice, she empowers individuals and communities with evidence-based strategies to stay active, strong, and fracture-free.
Join the Bone Buddies Online Virtual Support Group this July! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
The Bone Health & Osteoporosis Foundation (BHOF) is excited to introduce our new online fundraising platform, Fundraise Your Own Way! It’s an easy, flexible tool that helps you to create a personal page, share your story, and rally others to join you. Whether you want to celebrate a birthday or milestone, honor a loved one, host your own awareness-raising event, or turn your passion into a fundraiser, this platform truly gives you the tools to fundraise your own way.
Join the Bone Buddies Online Virtual Support Group this June! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
With spring in full swing, what better topic to discuss than how to garden and take care of your yard safely. Erin Howell, PTA with the AHN Orthopaedic Institute (also a Penn State Master Gardener) will present on this topic via Zoom on Monday, May 16, at 4pm ET and will provide some tips and tricks as we enter into nicer weather.
This National Nutrition Month (every year in March) is the perfect time for men and women of all ages – especially parents and their kids — to learn about the importance of eating a well-balanced diet to build strong bones. Diets high in calcium and vitamin D help ensure good bone development, growth, and preservation, which leads to a lifetime of active living.
