As the holiday season approaches, we find joy in coming together. While the festivities bring merriment, they also present an opportunity to focus on our health, particularly our bone health. Welcome to "Our Virtual Table," where we celebrate the season with good food and a commitment to nurturing our bodies.
Your Cold and Flu Season Survival Guide
It goes by many names – cold and flu season, the “tripledemic,” and respiratory virus season are just a few. Whatever you call it, we know that the colder months and more time indoors mean that many of us will contract a cough, cold, or flu. If you or your loved ones do get sick and you’re using over-the-counter (OTC) medicines to treat your symptoms, there are a few things you should keep in mind to help your family stay healthy and safe.