Kavita Patel is a BoneFit™-trained physical therapist and passionate advocate for bone health. As a trainer, educator, and founder of a concierge wellness practice, she empowers individuals and communities with evidence-based strategies to stay active, strong, and fracture-free.
Join the Bone Buddies Online Virtual Support Group this July! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
The Bone Health & Osteoporosis Foundation (BHOF) is excited to introduce our new online fundraising platform, Fundraise Your Own Way! It’s an easy, flexible tool that helps you to create a personal page, share your story, and rally others to join you. Whether you want to celebrate a birthday or milestone, honor a loved one, host your own awareness-raising event, or turn your passion into a fundraiser, this platform truly gives you the tools to fundraise your own way.
Join the Bone Buddies Online Virtual Support Group this June! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
The Introduction to Fall Prevention class will take place on Tuesday, October 11, at 12:00pm ET on Zoom. You will learn some of the basic exercises needed to help improve balance. This free 45-minute class will be helpful for those who have difficulty standing on one leg for 10 seconds. You should obtain clearance from your healthcare provider before beginning any new exercise routine.
Back-to-school is a busy time for most parents, so it doesn’t leave much extra time to think about bone health. But did you know that there is a limited time in which you can influence peak bone mass, and it starts in childhood? Let's look at some of the easy ways that kids can munch their way to stronger bones.
