Kavita Patel is a BoneFit™-trained physical therapist and passionate advocate for bone health. As a trainer, educator, and founder of a concierge wellness practice, she empowers individuals and communities with evidence-based strategies to stay active, strong, and fracture-free.
Join the Bone Buddies Online Virtual Support Group this July! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
The Bone Health & Osteoporosis Foundation (BHOF) is excited to introduce our new online fundraising platform, Fundraise Your Own Way! It’s an easy, flexible tool that helps you to create a personal page, share your story, and rally others to join you. Whether you want to celebrate a birthday or milestone, honor a loved one, host your own awareness-raising event, or turn your passion into a fundraiser, this platform truly gives you the tools to fundraise your own way.
Join the Bone Buddies Online Virtual Support Group this June! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Join us on World Osteoporosis Day, October 20, at 12pm ET, as BHOF’s CEO Claire Gill interviews exercise expert Amy Van Liew about the most frequently asked questions we receive on exercise for bone health. We’ll discuss how exercise, physical activity and safe movement all play an important role in building and maintaining bone health throughout our lives.
Join DO40 member and 2022 Legacy Honoree Linda Rose Iennaco for a special VIRTUAL lecture/demonstration Boost Bone Health, tailored for those with concerns about bone health, balance, mobility, comfort and appearance. This free virtual event will take place on World Osteoporosis Day, Thursday, October 20th, 3 – 4pm EST.
This free strength training class using a large exercise ball and hand weights will take place on Tuesday, October 18, at 7:00pm ET. The large exercise or stability ball can be used to create a fun and unique session and remove boredom from your fitness routine. Challenge yourself by using a ball to help you improve your balance and strengthen muscle and bone. Sitting on a ball also reinforces the need for good posture while performing each exercise.
