Staying active is one of the best things you can do for your bone health—and walking is an easy, enjoyable, and effective way to build strong bones and help prevent osteoporosis. That’s why BHOF is launching ‘Be Bone Strong’™ Walking Clubs in communities across the country!
Join the Bone Buddies Online Virtual Support Group this May! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Right now, decisions are being made in Washington that could shape the future of healthcare for millions of Americans. Make your voice heard by joining the PAN Foundation and contacting Congress today.
Join the Bone Buddies Online Virtual Support Group this April! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Women have played a vital role in advancing healthcare, shaping medical research, and improving patient care. March is National Women’s History Month, and March 8 marks International Women’s Day—a time to recognize the achievements of women across all fields, including medicine and science. From breaking barriers in medical education to leading groundbreaking research, these five women have made lasting contributions to medicine and public health.
You’ve probably heard someone say that children seem to grow taller overnight, and evidence compiled from extensive research suggests that this is likely to be true. Many people have a busy schedule that doesn’t allow them to have a good night’s sleep. However, you should remember that sleeping well is great for your mental and physical health. Here’s how sleep affects your bone health.
