Learn about clean eating, the importance of calcium in your diet, and strategies for maintaining bone health in this informative presentation.

Join the Bone Buddies Online Virtual Support Group this April! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

Thanks to everyone who was able to join us for our monthly Steps to Strong Bones™ session on March 4th! It was wonderful to have everyone’s participation as we discussed How Exercise Helps Prevent Diabetes & Bone Loss with Karen Kemmis, DPT, MS, PT, RN, GCS, CDCES, FADCES. Here are the resources from the March 4th program.